The Evening Giggle… The Bucket List

Tonight’s movie recommendation is The Bucket List directed by Rob Reiner and it’s a movie that touched me as a sarcoma survivor and as a lover of good stories. There’s a wicked sense of humor that I think is often a requirement as a cancer survivor and a heart touching buddy story that will bring you to tears.

Two very different men dealing with terrible cancer diagnosis’s (if that’s spelled wrong, just overlook it, as it’s late and I’m tired), coming together to take on unlimited adventures from their “bucket list” and learning from each other’s differences. Roles played wonderfully by Morgan Freeman and Jack Nicholson, with heart and humor. Added sparkle brought in by Sean Hayes playing Nicholson’s assistant, Thomas.

There are some seriously crazy stunts  and sparks flying throughout, taking you from a hospital room, fighting for survival to racing cars and skydiving on a crazy road trip.

A movie with a lot of heart and soul, as well as great belly laughs. Just the pick-me-up a person needs, as well as inspiration to live our best and biggest life.

Enjoy!

“Chase down your passion like it’s the last bus of the night.”  ~Terri Guillemets

Coming tomorrow…

Tomorrow will be another movie on my list of “smiles worth watching.”

See you then…

“A good laugh and a long sleep are the best cures in the doctor’s book.”  ~Irish Proverb

Caring for What You’ve Been Given…

For the survivor each day is a blessing or so it should be, but in the beginning we live in fear, worrying about recurrences. After a while we start getting back to “normal” (not real normal, but our new normal) and we promise that we will NEVER take our bodies for granted, again… Time goes by and we get comfortable (another word for lazy) and little by little we often get back to the bad habits we had before cancer.

Why do we do this? We should learn and steer clear of repeating old mistakes, but complacency often returns and we simply get too comfortable. Let’s not allow this to happen… Thirty minutes a day could make a huge difference.

Ideas for 30 minutes that can help take care of what you’ve been given:

  1. Go for a walk because fresh air is good for you, as is getting off the couch (take your dog, too, it’s good for him also).
  2. Take a hike! No, really, just do it.
  3. Dance the night away (won’t even feel like exercise).
  4. Play a game of basketball with the kids (the outside kind, not in front of the television).
  5. Take a class like Zumba and it actually feels like a party (there’s both classes for the ladies and coed).
  6. Get a punching bag and let go (relief on SO MANY levels!).
  7. Play golf (personally, this just makes me angry, but to each his/her own).
  8. Take the kids bowling (have fun and relax)
  9. Join a 5k and whether you walk or run, you’ll likely be helping a great cause and create a habit.
  10. Just get up and move!

Just remember to get a doctor’s approval before beginning any exercise program after being inactive and get moving… You won’t regret it (in the long run).

“Exercise should be regarded as tribute to the heart.”  ~Gene Tunney